I’m creating personalized meal and exercise plans for anyone interested. I will include motivational quotes and tips and tricks on staying on track and what websites I find helpful in going along in my journey. I will be charging five dollars but they will be in great detail.

I will need:

Your height and weight
Any food allergies
Any medical issues that may conflict with exercise
And any questions or concerns as well.

Please email me at:

There we will discuss payment as well.

Hope to hear from you all soon!!!